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Last updated: Aug 9, 2026

MaggieMoo's Ice Cream & Treatery

Cool Mint, Regular

Ice Cream FlavorsPopular

MaggieMoo's Ice Cream & Treatery Cool Mint, Regular is fat-leaning, with about 54% of macro calories from fat. Each serving has 590 calories, 8g protein, 59g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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590

Calories

Per serving

8 g

Protein

59 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 220 mg10%

Total Carbohydrate 59 g21%

Dietary Fiber 0 g0%

Total Sugars 39 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein8 g (5%)

Carbs59 g (40%)

Fat35 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 220 mg10%

Sugars 39 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 590 calories.No

Lower carb59g carbs per serving.No

Low fat35g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream Flavors

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Amaretto, Best Value800 kcal · 12 g protein Amaretto, Child200 kcal · 3 g protein Amaretto, Pint220 kcal · 3 g protein Amaretto, Quart220 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cool Mint, Regular has 585 more calories than Almonds and 6g more protein. Compare

Cool Mint, Regular has 210 fewer calories than Amaretto, Best Value and 4g less protein. Compare

Almonds5 kcal · 2 g proteinAmaretto, Best Value800 kcal · 12 g proteinAmaretto, Child200 kcal · 3 g proteinAmaretto, Pint220 kcal · 3 g proteinAmaretto, Quart220 kcal · 3 g proteinAmaretto, Regular610 kcal · 9 g protein

Compare with Almonds

Cool Mint, Regular Compared With Nearby Items

Compared with Amaretto, Regular, another Ice Cream Flavors item at MaggieMoo's Ice Cream & Treatery, Cool Mint, Regular has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cool Mint, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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