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Last updated: Aug 9, 2026

MaggieMoo's Ice Cream & Treatery

Cool Mint, Small

Ice Cream FlavorsPopular

MaggieMoo's Ice Cream & Treatery Cool Mint, Small is fat-leaning, with about 54% of macro calories from fat. Each serving has 390 calories, 5g protein, 39g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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390

Calories

Per serving

5 g

Protein

39 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 140 mg6%

Total Carbohydrate 39 g14%

Dietary Fiber 0 g0%

Total Sugars 26 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein5 g (5%)

Carbs39 g (41%)

Fat23 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 140 mg6%

Sugars 26 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 390 calories.No

Lower carb39g carbs per serving.No

Low fat23g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream Flavors

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Amaretto, Best Value800 kcal · 12 g protein Amaretto, Child200 kcal · 3 g protein Amaretto, Pint220 kcal · 3 g protein Amaretto, Quart220 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cool Mint, Small has 385 more calories than Almonds and 3g more protein. Compare

Cool Mint, Small has 410 fewer calories than Amaretto, Best Value and 7g less protein. Compare

Almonds5 kcal · 2 g proteinAmaretto, Best Value800 kcal · 12 g proteinAmaretto, Child200 kcal · 3 g proteinAmaretto, Pint220 kcal · 3 g proteinAmaretto, Quart220 kcal · 3 g proteinAmaretto, Regular610 kcal · 9 g protein

Compare with Almonds

Cool Mint, Small Compared With Nearby Items

Compared with Amaretto, Small, another Ice Cream Flavors item at MaggieMoo's Ice Cream & Treatery, Cool Mint, Small has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cool Mint, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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