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Last updated: Aug 9, 2026
MaggieMoo's Ice Cream & Treatery

Raspberry Smoothie, Regular

SmoothiesPopular

MaggieMoo's Ice Cream & Treatery Raspberry Smoothie, Regular is carb-leaning, with about 84% of macro calories from carb. Each serving has 480 calories, 7g protein, 99g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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480
Calories
Per serving
7 g
Protein
99 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 130 mg6%
Total Carbohydrate 99 g36%
Dietary Fiber 3 g11%
Total Sugars 79 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein7 g (6%)
Carbs99 g (84%)
Fat5 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 130 mg6%
Sugars 79 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 480 calories.No
Lower carb99g carbs per serving.No
Low fat5g total fat per serving.No
High sugar79g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Raspberry Smoothie, Regular has 475 more calories than Almonds and 5g more protein. Compare

Raspberry Smoothie, Regular has 320 fewer calories than Amaretto, Best Value and 5g less protein. Compare

Compare with Almonds

Raspberry Smoothie, Regular Compared With Nearby Items

MaggieMoo's Ice Cream & Treatery Raspberry Smoothie, Regular is listed in the Smoothies category with 480 calories, 7g protein, 99g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Raspberry Smoothie, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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