Last updated: Aug 9, 2026
MaggieMoo's Ice Cream & Treatery

Vanilla Yogurt, Best Value

YogurtPopular

MaggieMoo's Ice Cream & Treatery Vanilla Yogurt, Best Value is carb-leaning, with about 65% of macro calories from carb. Each serving has 460 calories, 15g protein, 74g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
460
Calories
Per serving
15 g
Protein
74 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 260 mg11%
Total Carbohydrate 74 g27%
Dietary Fiber 0 g0%
Total Sugars 63 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein15 g (13%)
Carbs74 g (65%)
Fat11 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 63 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 15g protein and 460 calories.No
Lower carb74g carbs per serving.No
Low fat11g total fat per serving.No
High sugar63g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Yogurt, Best Value has 455 more calories than Almonds and 13g more protein. Compare

Vanilla Yogurt, Best Value has 340 fewer calories than Amaretto, Best Value and 3g more protein. Compare

Compare with Almonds

Vanilla Yogurt, Best Value Compared With Nearby Items

MaggieMoo's Ice Cream & Treatery Vanilla Yogurt, Best Value is listed in the Yogurt category with 460 calories, 15g protein, 74g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Yogurt, Best Value are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI