Last updated: Aug 9, 2026
Magic Wok

Almond Boneless Chicken

All Time FavoritesPopular

Magic Wok Almond Boneless Chicken is fat-leaning, with about 43% of macro calories from fat. Each serving has 520 calories, 28g protein, 46g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 order without rice
Serving Size
520
Calories
Per serving
28 g
Protein
46 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,840 mg80%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein28 g (21%)
Carbs46 g (35%)
Fat25 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 4 g14%
Sodium 1,840 mg80%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 28g protein and 520 calories.Yes
Lower carb46g carbs per serving.No
Low fat25g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Almond Boneless Chicken has 10 fewer calories than 5 Star Chicken and 13g less protein. Compare

Almond Boneless Chicken has 90 more calories than Almond Chicken and 3g less protein. Compare

Compare with 5 Star Chicken

Almond Boneless Chicken Compared With Nearby Items

Compared with 5 Star Chicken, another All Time Favorites item at Magic Wok, Almond Boneless Chicken has 10 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond Boneless Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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