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Last updated: Aug 9, 2026
Magic Wok

Fried Rice, Vegetable

Noodles & Fried RicePopular

Magic Wok Fried Rice, Vegetable is carb-leaning, with about 60% of macro calories from carb. Each serving has 790 calories, 21g protein, 116g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
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790
Calories
Per serving
21 g
Protein
116 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 1,860 mg81%
Total Carbohydrate 116 g42%
Dietary Fiber 5 g18%
Total Sugars 12 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein21 g (11%)
Carbs116 g (60%)
Fat25 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 5 g18%
Sodium 1,860 mg81%
Sugars 12 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 21g protein and 790 calories.No
Lower carb116g carbs per serving.No
Low fat25g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fried Rice, Vegetable has 260 more calories than 5 Star Chicken and 20g less protein. Compare

Fried Rice, Vegetable has 270 more calories than Almond Boneless Chicken and 7g less protein. Compare

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Fried Rice, Vegetable Compared With Nearby Items

Magic Wok Fried Rice, Vegetable is listed in the Noodles & Fried Rice category with 790 calories, 21g protein, 116g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Fried Rice, Vegetable are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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