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Last updated: Aug 9, 2026

Magic Wok

Pad Thai, Tofu

Noodles & Fried RicePopular

Magic Wok Pad Thai, Tofu is carb-leaning, with about 57% of macro calories from carb. Each serving has 670 calories, 20g protein, 97g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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670

Calories

Per serving

20 g

Protein

97 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 1,780 mg77%

Total Carbohydrate 97 g35%

Dietary Fiber 7 g25%

Total Sugars 32 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein20 g (12%)

Carbs97 g (57%)

Fat23 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 7 g25%

Sodium 1,780 mg77%

Sugars 32 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 20g protein and 670 calories.No

Lower carb97g carbs per serving.No

Low fat23g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium1,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pad Thai, Tofu has 140 more calories than 5 Star Chicken and 21g less protein. Compare

Pad Thai, Tofu has 150 more calories than Almond Boneless Chicken and 8g less protein. Compare

5 Star Chicken530 kcal · 41 g proteinAlmond Boneless Chicken520 kcal · 28 g proteinAlmond Chicken430 kcal · 31 g proteinBroccoli Beef400 kcal · 28 g proteinBroccoli Chicken370 kcal · 29 g proteinChicken Rice Bowl240 kcal · 27 g protein

Compare with 5 Star Chicken

Pad Thai, Tofu Compared With Nearby Items

Magic Wok Pad Thai, Tofu is listed in the Noodles & Fried Rice category with 670 calories, 20g protein, 97g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Pad Thai, Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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