Nutrition comparison

Bluberry Pomegranate Tea vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Bluberry Pomegranate Tea is lowest in calories, while Basil Summer Roll (Add On) gives the most protein.

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Lowest calories
Bluberry Pomegranate Tea
0 kcal
Highest protein
Basil Summer Roll (Add On)
1 g protein
Lowest carbs
Bluberry Pomegranate Tea
0 g carbs
Lowest sodium
Bluberry Pomegranate Tea
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bluberry Pomegranate TeaBeverage0 kcal0 g0 g0 g0 g45 mg
Basil Summer Roll (Add On)Starters & Sides170 kcal1 g26 g6 g2 g490 mg

Which should you choose?

Choose Bluberry Pomegranate Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose Basil Summer Roll (Add On) if you want the most protein. It has 1g protein per serving.

If sodium matters, Bluberry Pomegranate Tea is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Mama Fu's calculator to see combined calories and macros.

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