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Nutrition comparison
Bluberry Pomegranate Tea vs Basil Summer Roll (Add On)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.
Quick answer
Bluberry Pomegranate Tea is lowest in calories, while Basil Summer Roll (Add On) gives the most protein.
Add all to calculatorLowest calories
Bluberry Pomegranate Tea
0 kcal
Highest protein
Basil Summer Roll (Add On)
1 g protein
Lowest carbs
Bluberry Pomegranate Tea
0 g carbs
Lowest sodium
Bluberry Pomegranate Tea
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bluberry Pomegranate TeaBeverage | 0 kcal | 0 g | 0 g | 0 g | 0 g | 45 mg |
| Basil Summer Roll (Add On)Starters & Sides | 170 kcal | 1 g | 26 g | 6 g | 2 g | 490 mg |
Which should you choose?
Choose Bluberry Pomegranate Tea if your priority is keeping calories lower. It has 0 calories per serving.
Choose Basil Summer Roll (Add On) if you want the most protein. It has 1g protein per serving.
If sodium matters, Bluberry Pomegranate Tea is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Mama Fu's calculator to see combined calories and macros.
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