Nutrition comparison

Ginger Sesame Vinaigrette vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Ginger Sesame Vinaigrette is lowest in calories, while Basil Summer Roll (Add On) gives the most protein.

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Lowest calories
Ginger Sesame Vinaigrette
130 kcal
Highest protein
Basil Summer Roll (Add On)
1 g protein
Lowest carbs
Ginger Sesame Vinaigrette
8 g carbs
Lowest sodium
Ginger Sesame Vinaigrette
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ginger Sesame VinaigretteSalads & Dressings130 kcal0 g8 g11 g0 g410 mg
Basil Summer Roll (Add On)Starters & Sides170 kcal1 g26 g6 g2 g490 mg

Which should you choose?

Choose Ginger Sesame Vinaigrette if your priority is keeping calories lower. It has 130 calories per serving.

Choose Basil Summer Roll (Add On) if you want the most protein. It has 1g protein per serving.

If sodium matters, Ginger Sesame Vinaigrette is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Mama Fu's calculator to see combined calories and macros.

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