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Nutrition comparison
Ginger Sesame Vinaigrette vs Basil Summer Roll (Add On)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.
Quick answer
Ginger Sesame Vinaigrette is lowest in calories, while Basil Summer Roll (Add On) gives the most protein.
Add all to calculatorLowest calories
Ginger Sesame Vinaigrette
130 kcal
Highest protein
Basil Summer Roll (Add On)
1 g protein
Lowest carbs
Ginger Sesame Vinaigrette
8 g carbs
Lowest sodium
Ginger Sesame Vinaigrette
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ginger Sesame VinaigretteSalads & Dressings | 130 kcal | 0 g | 8 g | 11 g | 0 g | 410 mg |
| Basil Summer Roll (Add On)Starters & Sides | 170 kcal | 1 g | 26 g | 6 g | 2 g | 490 mg |
Which should you choose?
Choose Ginger Sesame Vinaigrette if your priority is keeping calories lower. It has 130 calories per serving.
Choose Basil Summer Roll (Add On) if you want the most protein. It has 1g protein per serving.
If sodium matters, Ginger Sesame Vinaigrette is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Mama Fu's calculator to see combined calories and macros.
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