Ginger Sesame Vinaigrette vs Basil Summer Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Ginger Sesame Vinaigrette is lowest in calories, while Basil Summer Rolls gives the most protein.

Lowest calories

Ginger Sesame Vinaigrette

130 kcal

Highest protein

Basil Summer Rolls

2 g protein

Lowest carbs

Ginger Sesame Vinaigrette

8 g carbs

Lowest sodium

Ginger Sesame Vinaigrette

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ginger Sesame VinaigretteSalads & Dressings	130 kcal	0 g	8 g	11 g	0 g	410 mg
Basil Summer RollsStarters & Sides	280 kcal	2 g	49 g	8 g	3 g	830 mg

Choose Ginger Sesame Vinaigrette if your priority is keeping calories lower. It has 130 calories per serving.

Choose Basil Summer Rolls if you want the most protein. It has 2g protein per serving.

If sodium matters, Ginger Sesame Vinaigrette is the lighter sodium pick at 410mg.

Open these items in the Mama Fu's calculator to see combined calories and macros.