Nutrition comparison

Green Tea vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Green Tea is lowest in calories, while Basil Summer Roll (Add On) gives the most protein.

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Lowest calories
Green Tea
0 kcal
Highest protein
Basil Summer Roll (Add On)
1 g protein
Lowest carbs
Green Tea
0 g carbs
Lowest sodium
Green Tea
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green TeaBeverage0 kcal0 g0 g0 g0 g45 mg
Basil Summer Roll (Add On)Starters & Sides170 kcal1 g26 g6 g2 g490 mg

Which should you choose?

Choose Green Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose Basil Summer Roll (Add On) if you want the most protein. It has 1g protein per serving.

If sodium matters, Green Tea is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Mama Fu's calculator to see combined calories and macros.

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