Kids Fried Rice vs Basil Summer Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Kids Fried Rice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Fried Rice

227 kcal

Highest protein

Kids Fried Rice

5 g protein

Lowest carbs

Kids Fried Rice

39 g carbs

Lowest sodium

Kids Fried Rice

593 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Fried RiceKid's Meals	227 kcal	5 g	39 g	6 g	1 g	593 mg
Basil Summer RollsStarters & Sides	280 kcal	2 g	49 g	8 g	3 g	830 mg

Choose Kids Fried Rice if your priority is keeping calories lower. It has 227 calories per serving.

Choose Kids Fried Rice if you want the most protein. It has 5g protein per serving.

If sodium matters, Kids Fried Rice is the lighter sodium pick at 593mg.

Open these items in the Mama Fu's calculator to see combined calories and macros.