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Nutrition comparison
Kids Kung Fu Fried Rice vs Basil Summer Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.
Quick answer
Basil Summer Rolls is lowest in calories, while Kids Kung Fu Fried Rice gives the most protein.
Add all to calculatorLowest calories
Basil Summer Rolls
280 kcal
Highest protein
Kids Kung Fu Fried Rice
24 g protein
Lowest carbs
Basil Summer Rolls
49 g carbs
Lowest sodium
Basil Summer Rolls
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Kung Fu Fried RiceKid's Meals | 520 kcal | 24 g | 55 g | 22 g | 2 g | 1,900 mg |
| Basil Summer RollsStarters & Sides | 280 kcal | 2 g | 49 g | 8 g | 3 g | 830 mg |
Which should you choose?
Choose Basil Summer Rolls if your priority is keeping calories lower. It has 280 calories per serving.
Choose Kids Kung Fu Fried Rice if you want the most protein. It has 24g protein per serving.
If sodium matters, Basil Summer Rolls is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Mama Fu's calculator to see combined calories and macros.
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