Nutrition comparison

Kids Kung Fu Fried Rice vs Basil Summer Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Basil Summer Rolls is lowest in calories, while Kids Kung Fu Fried Rice gives the most protein.

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Lowest calories
Basil Summer Rolls
280 kcal
Highest protein
Kids Kung Fu Fried Rice
24 g protein
Lowest carbs
Basil Summer Rolls
49 g carbs
Lowest sodium
Basil Summer Rolls
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Kung Fu Fried RiceKid's Meals520 kcal24 g55 g22 g2 g1,900 mg
Basil Summer RollsStarters & Sides280 kcal2 g49 g8 g3 g830 mg

Which should you choose?

Choose Basil Summer Rolls if your priority is keeping calories lower. It has 280 calories per serving.

Choose Kids Kung Fu Fried Rice if you want the most protein. It has 24g protein per serving.

If sodium matters, Basil Summer Rolls is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Mama Fu's calculator to see combined calories and macros.

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