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Nutrition comparison
Kids Macaroni & Cheese vs Basil Summer Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.
Quick answer
Basil Summer Rolls is lowest in calories, while Kids Macaroni & Cheese gives the most protein.
Add all to calculatorLowest calories
Basil Summer Rolls
280 kcal
Highest protein
Kids Macaroni & Cheese
10 g protein
Lowest carbs
Kids Macaroni & Cheese
45 g carbs
Lowest sodium
Kids Macaroni & Cheese
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Macaroni & CheeseKid's Meals | 300 kcal | 10 g | 45 g | 9 g | 2 g | 450 mg |
| Basil Summer RollsStarters & Sides | 280 kcal | 2 g | 49 g | 8 g | 3 g | 830 mg |
Which should you choose?
Choose Basil Summer Rolls if your priority is keeping calories lower. It has 280 calories per serving.
Choose Kids Macaroni & Cheese if you want the most protein. It has 10g protein per serving.
If sodium matters, Kids Macaroni & Cheese is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Mama Fu's calculator to see combined calories and macros.
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