Minute Maid Light Lemonade vs Basil Summer Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Minute Maid Light Lemonade is lowest in calories, while Basil Summer Rolls gives the most protein.

Lowest calories

Minute Maid Light Lemonade

15 kcal

Highest protein

Basil Summer Rolls

2 g protein

Lowest carbs

Minute Maid Light Lemonade

0 g carbs

Lowest sodium

Minute Maid Light Lemonade

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Light LemonadeBeverage	15 kcal	0 g	0 g	0 g	0 g	60 mg
Basil Summer RollsStarters & Sides	280 kcal	2 g	49 g	8 g	3 g	830 mg

Choose Minute Maid Light Lemonade if your priority is keeping calories lower. It has 15 calories per serving.

Choose Basil Summer Rolls if you want the most protein. It has 2g protein per serving.

If sodium matters, Minute Maid Light Lemonade is the lighter sodium pick at 60mg.

Open these items in the Mama Fu's calculator to see combined calories and macros.