Nutrition comparison

Pad Thai with Chicken vs Basil Summer Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Basil Summer Rolls is lowest in calories, while Pad Thai with Chicken gives the most protein.

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Lowest calories
Basil Summer Rolls
280 kcal
Highest protein
Pad Thai with Chicken
56 g protein
Lowest carbs
Basil Summer Rolls
49 g carbs
Lowest sodium
Basil Summer Rolls
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pad Thai with ChickenAsian Classics1,160 kcal56 g139 g41 g3 g2,550 mg
Basil Summer RollsStarters & Sides280 kcal2 g49 g8 g3 g830 mg

Which should you choose?

Choose Basil Summer Rolls if your priority is keeping calories lower. It has 280 calories per serving.

Choose Pad Thai with Chicken if you want the most protein. It has 56g protein per serving.

If sodium matters, Basil Summer Rolls is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Mama Fu's calculator to see combined calories and macros.

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