Nutrition comparison

Potsticker, Crispy (Add On) vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Basil Summer Roll (Add On) is lowest in calories, while Potsticker, Crispy (Add On) gives the most protein.

Add all to calculator
Lowest calories
Basil Summer Roll (Add On)
170 kcal
Highest protein
Potsticker, Crispy (Add On)
8 g protein
Lowest carbs
Potsticker, Crispy (Add On)
20 g carbs
Lowest sodium
Basil Summer Roll (Add On)
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potsticker, Crispy (Add On)Starters & Sides210 kcal8 g20 g11 g1 g1,110 mg
Basil Summer Roll (Add On)Starters & Sides170 kcal1 g26 g6 g2 g490 mg

Which should you choose?

Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Potsticker, Crispy (Add On) if you want the most protein. It has 8g protein per serving.

If sodium matters, Basil Summer Roll (Add On) is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Mama Fu's calculator to see combined calories and macros.

Open calculator