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Nutrition comparison
Potsticker, Crispy (Add On) vs Basil Summer Roll (Add On)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.
Quick answer
Basil Summer Roll (Add On) is lowest in calories, while Potsticker, Crispy (Add On) gives the most protein.
Add all to calculatorLowest calories
Basil Summer Roll (Add On)
170 kcal
Highest protein
Potsticker, Crispy (Add On)
8 g protein
Lowest carbs
Potsticker, Crispy (Add On)
20 g carbs
Lowest sodium
Basil Summer Roll (Add On)
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potsticker, Crispy (Add On)Starters & Sides | 210 kcal | 8 g | 20 g | 11 g | 1 g | 1,110 mg |
| Basil Summer Roll (Add On)Starters & Sides | 170 kcal | 1 g | 26 g | 6 g | 2 g | 490 mg |
Which should you choose?
Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.
Choose Potsticker, Crispy (Add On) if you want the most protein. It has 8g protein per serving.
If sodium matters, Basil Summer Roll (Add On) is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Mama Fu's calculator to see combined calories and macros.
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