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Nutrition comparison
Potsticker, Crispy (Add On) vs Basil Summer Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.
Quick answer
Potsticker, Crispy (Add On) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Potsticker, Crispy (Add On)
210 kcal
Highest protein
Potsticker, Crispy (Add On)
8 g protein
Lowest carbs
Potsticker, Crispy (Add On)
20 g carbs
Lowest sodium
Basil Summer Rolls
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potsticker, Crispy (Add On)Starters & Sides | 210 kcal | 8 g | 20 g | 11 g | 1 g | 1,110 mg |
| Basil Summer RollsStarters & Sides | 280 kcal | 2 g | 49 g | 8 g | 3 g | 830 mg |
Which should you choose?
Choose Potsticker, Crispy (Add On) if your priority is keeping calories lower. It has 210 calories per serving.
Choose Potsticker, Crispy (Add On) if you want the most protein. It has 8g protein per serving.
If sodium matters, Basil Summer Rolls is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Mama Fu's calculator to see combined calories and macros.
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