Nutrition comparison

Rice Noodles, Side vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Basil Summer Roll (Add On) is lowest in calories, while Rice Noodles, Side gives the most protein.

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Lowest calories
Basil Summer Roll (Add On)
170 kcal
Highest protein
Rice Noodles, Side
5 g protein
Lowest carbs
Basil Summer Roll (Add On)
26 g carbs
Lowest sodium
Rice Noodles, Side
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rice Noodles, SideStarch Substitutions400 kcal5 g100 g0 g0 g0 mg
Basil Summer Roll (Add On)Starters & Sides170 kcal1 g26 g6 g2 g490 mg

Which should you choose?

Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Rice Noodles, Side if you want the most protein. It has 5g protein per serving.

If sodium matters, Rice Noodles, Side is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Mama Fu's calculator to see combined calories and macros.

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