Sprite vs Basil Summer Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Basil Summer Rolls is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Basil Summer Rolls

280 kcal

Highest protein

Basil Summer Rolls

2 g protein

Lowest carbs

Basil Summer Rolls

49 g carbs

Lowest sodium

Sprite

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SpriteBeverage	310 kcal	0 g	84 g	0 g	0 g	115 mg
Basil Summer RollsStarters & Sides	280 kcal	2 g	49 g	8 g	3 g	830 mg

Choose Basil Summer Rolls if your priority is keeping calories lower. It has 280 calories per serving.

Choose Basil Summer Rolls if you want the most protein. It has 2g protein per serving.

If sodium matters, Sprite is the lighter sodium pick at 115mg.

Open these items in the Mama Fu's calculator to see combined calories and macros.