Nutrition comparison

Veg Potsticker, Crispy vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Basil Summer Roll (Add On) is lowest in calories, while Veg Potsticker, Crispy gives the most protein.

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Lowest calories
Basil Summer Roll (Add On)
170 kcal
Highest protein
Veg Potsticker, Crispy
9 g protein
Lowest carbs
Basil Summer Roll (Add On)
26 g carbs
Lowest sodium
Basil Summer Roll (Add On)
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veg Potsticker, CrispyStarters & Sides302 kcal9 g40 g13 g7 g1,717 mg
Basil Summer Roll (Add On)Starters & Sides170 kcal1 g26 g6 g2 g490 mg

Which should you choose?

Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Veg Potsticker, Crispy if you want the most protein. It has 9g protein per serving.

If sodium matters, Basil Summer Roll (Add On) is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Mama Fu's calculator to see combined calories and macros.

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