Veg Potsticker, Crispy (Add On) vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Veg Potsticker, Crispy (Add On) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Veg Potsticker, Crispy (Add On)

106 kcal

Highest protein

Veg Potsticker, Crispy (Add On)

4 g protein

Lowest carbs

Veg Potsticker, Crispy (Add On)

14 g carbs

Lowest sodium

Basil Summer Roll (Add On)

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veg Potsticker, Crispy (Add On)Starters & Sides	106 kcal	4 g	14 g	4 g	2 g	931 mg
Basil Summer Roll (Add On)Starters & Sides	170 kcal	1 g	26 g	6 g	2 g	490 mg

Choose Veg Potsticker, Crispy (Add On) if your priority is keeping calories lower. It has 106 calories per serving.

Choose Veg Potsticker, Crispy (Add On) if you want the most protein. It has 4g protein per serving.

If sodium matters, Basil Summer Roll (Add On) is the lighter sodium pick at 490mg.

Open these items in the Mama Fu's calculator to see combined calories and macros.