Vietnamese Dressing vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Vietnamese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vietnamese Dressing

20 kcal

Highest protein

Vietnamese Dressing

1 g protein

Lowest carbs

Vietnamese Dressing

4 g carbs

Lowest sodium

Vietnamese Dressing

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vietnamese DressingSalads & Dressings	20 kcal	1 g	4 g	0 g	0 g	430 mg
Basil Summer Roll (Add On)Starters & Sides	170 kcal	1 g	26 g	6 g	2 g	490 mg

Choose Vietnamese Dressing if your priority is keeping calories lower. It has 20 calories per serving.

Choose Vietnamese Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Vietnamese Dressing is the lighter sodium pick at 430mg.

Open these items in the Mama Fu's calculator to see combined calories and macros.