Last updated: Aug 9, 2026
Mama Fu's

Kids Sumo Sweet & Sour

Kid's MealsPopular

Mama Fu's Kids Sumo Sweet & Sour is fat-leaning, with about 52% of macro calories from fat. Each serving has 300 calories, 17g protein, 20g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

5 oz (142g)
Serving Size
142 g
Serving Weight
300
Calories
Per serving
17 g
Protein
20 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 220 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 12 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein17 g (22%)
Carbs20 g (26%)
Fat18 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 220 mg10%
Sugars 12 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 17g protein and 300 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Sumo Sweet & Sour has 130 more calories than Basil Summer Roll (Add On) and 16g more protein. Compare

Kids Sumo Sweet & Sour has 20 more calories than Basil Summer Rolls and 15g more protein. Compare

Compare with Basil Summer Roll (Add On)

Kids Sumo Sweet & Sour Compared With Nearby Items

Mama Fu's Kids Sumo Sweet & Sour is listed in the Kid's Meals category with 300 calories, 17g protein, 20g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kids Sumo Sweet & Sour are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI