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Last updated: Aug 9, 2026

Mama Fu's

Lo Mein with Chicken

Asian ClassicsPopular

Mama Fu's Lo Mein with Chicken is carb-leaning, with about 47% of macro calories from carb. Each serving has 920 calories, 46g protein, 105g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

23 oz (652g)

Serving Size

652 g

Serving Weight

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920

Calories

Per serving

46 g

Protein

105 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 3,940 mg171%

Total Carbohydrate 105 g38%

Dietary Fiber 4 g14%

Total Sugars 28 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein46 g (21%)

Carbs105 g (47%)

Fat32 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 4 g14%

Sodium 3,940 mg171%

Sugars 28 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 46g protein and 920 calories.Yes

Lower carb105g carbs per serving.No

Low fat32g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium3,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Asian Classics

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Cashew with Chicken1,030 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lo Mein with Chicken has 750 more calories than Basil Summer Roll (Add On) and 45g more protein. Compare

Lo Mein with Chicken has 640 more calories than Basil Summer Rolls and 44g more protein. Compare

Basil Summer Roll (Add On)170 kcal · 1 g proteinBasil Summer Rolls280 kcal · 2 g proteinBlack Garlic with Chicken (WR)1,000 kcal · 41 g proteinBluberry Pomegranate Tea0 kcal · 0 g proteinBrisket Jalapeno Fried Rice1,100 kcal · 54 g proteinBrown Rice, Side500 kcal · 10 g protein

Compare with Basil Summer Roll (Add On)

Lo Mein with Chicken Compared With Nearby Items

Compared with Cashew with Chicken, another Asian Classics item at Mama Fu's, Lo Mein with Chicken has 110 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lo Mein with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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