Nutrition comparison

Beef & Broccoli (Signature Dish), Pick 1 vs Bbq Pork, Pick 1

Compare calories, protein, carbs, fat, sodium, and fiber for these Manchu Wok menu items.

Quick answer

Beef & Broccoli (Signature Dish), Pick 1 is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Beef & Broccoli (Signature Dish), Pick 1
270 kcal
Highest protein
Beef & Broccoli (Signature Dish), Pick 1
0 g protein
Lowest carbs
Beef & Broccoli (Signature Dish), Pick 1
0 g carbs
Lowest sodium
Beef & Broccoli (Signature Dish), Pick 1
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef & Broccoli (Signature Dish), Pick 1Beef Dishes270 kcal0 g0 g0 g0 g0 mg
Bbq Pork, Pick 1Pork Dishes350 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Beef & Broccoli (Signature Dish), Pick 1 if your priority is keeping calories lower. It has 270 calories per serving.

Choose Beef & Broccoli (Signature Dish), Pick 1 if you want the most protein. It has 0g protein per serving.

If sodium matters, Beef & Broccoli (Signature Dish), Pick 1 is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Manchu Wok calculator to see combined calories and macros.

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