Garlic Green Beans, Pick 1 vs Bbq Pork, Pick 1

Compare calories, protein, carbs, fat, sodium, and fiber for these Manchu Wok menu items.

Quick answer

Garlic Green Beans, Pick 1 is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garlic Green Beans, Pick 1

160 kcal

Highest protein

Garlic Green Beans, Pick 1

0 g protein

Lowest carbs

Garlic Green Beans, Pick 1

0 g carbs

Lowest sodium

Garlic Green Beans, Pick 1

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Green Beans, Pick 1Vegetable Dishes	160 kcal	0 g	0 g	0 g	0 g	0 mg
Bbq Pork, Pick 1Pork Dishes	350 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Garlic Green Beans, Pick 1 if your priority is keeping calories lower. It has 160 calories per serving.

Choose Garlic Green Beans, Pick 1 if you want the most protein. It has 0g protein per serving.

If sodium matters, Garlic Green Beans, Pick 1 is the lighter sodium pick at 0mg.

Open these items in the Manchu Wok calculator to see combined calories and macros.