Nutrition comparison

General Tso's Chicken (Spicy), Pick 3 vs Bbq Pork, Pick 2

Compare calories, protein, carbs, fat, sodium, and fiber for these Manchu Wok menu items.

Quick answer

Bbq Pork, Pick 2 is lowest in calories, while General Tso's Chicken (Spicy), Pick 3 gives the most protein.

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Lowest calories
Bbq Pork, Pick 2
300 kcal
Highest protein
General Tso's Chicken (Spicy), Pick 3
0 g protein
Lowest carbs
General Tso's Chicken (Spicy), Pick 3
0 g carbs
Lowest sodium
General Tso's Chicken (Spicy), Pick 3
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
General Tso's Chicken (Spicy), Pick 3Chicken Dishes380 kcal0 g0 g0 g0 g0 mg
Bbq Pork, Pick 2Pork Dishes300 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Bbq Pork, Pick 2 if your priority is keeping calories lower. It has 300 calories per serving.

Choose General Tso's Chicken (Spicy), Pick 3 if you want the most protein. It has 0g protein per serving.

If sodium matters, General Tso's Chicken (Spicy), Pick 3 is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Manchu Wok calculator to see combined calories and macros.

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