Green Bean Chicken, Pick 3 vs Bbq Pork, Pick 2

Compare calories, protein, carbs, fat, sodium, and fiber for these Manchu Wok menu items.

Quick answer

Green Bean Chicken, Pick 3 is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Green Bean Chicken, Pick 3

150 kcal

Highest protein

Green Bean Chicken, Pick 3

0 g protein

Lowest carbs

Green Bean Chicken, Pick 3

0 g carbs

Lowest sodium

Green Bean Chicken, Pick 3

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Bean Chicken, Pick 3Chicken Dishes	150 kcal	0 g	0 g	0 g	0 g	0 mg
Bbq Pork, Pick 2Pork Dishes	300 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Green Bean Chicken, Pick 3 if your priority is keeping calories lower. It has 150 calories per serving.

Choose Green Bean Chicken, Pick 3 if you want the most protein. It has 0g protein per serving.

If sodium matters, Green Bean Chicken, Pick 3 is the lighter sodium pick at 0mg.

Open these items in the Manchu Wok calculator to see combined calories and macros.