Nutrition comparison

Mongolian Beef, Wok Box vs Bbq Pork, Pick 1

Compare calories, protein, carbs, fat, sodium, and fiber for these Manchu Wok menu items.

Quick answer

Bbq Pork, Pick 1 is lowest in calories, while Mongolian Beef, Wok Box gives the most protein.

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Lowest calories
Bbq Pork, Pick 1
350 kcal
Highest protein
Mongolian Beef, Wok Box
0 g protein
Lowest carbs
Mongolian Beef, Wok Box
0 g carbs
Lowest sodium
Mongolian Beef, Wok Box
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mongolian Beef, Wok BoxBeef Dishes960 kcal0 g0 g0 g0 g0 mg
Bbq Pork, Pick 1Pork Dishes350 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Bbq Pork, Pick 1 if your priority is keeping calories lower. It has 350 calories per serving.

Choose Mongolian Beef, Wok Box if you want the most protein. It has 0g protein per serving.

If sodium matters, Mongolian Beef, Wok Box is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Manchu Wok calculator to see combined calories and macros.

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