Steamed White Rice, 10 oz vs Bbq Pork, Pick 2

Compare calories, protein, carbs, fat, sodium, and fiber for these Manchu Wok menu items.

Quick answer

Bbq Pork, Pick 2 is lowest in calories, while Steamed White Rice, 10 oz gives the most protein.

Lowest calories

Bbq Pork, Pick 2

300 kcal

Highest protein

Steamed White Rice, 10 oz

0 g protein

Lowest carbs

Steamed White Rice, 10 oz

0 g carbs

Lowest sodium

Steamed White Rice, 10 oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steamed White Rice, 10 ozRice & Noodles	460 kcal	0 g	0 g	0 g	0 g	0 mg
Bbq Pork, Pick 2Pork Dishes	300 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Bbq Pork, Pick 2 if your priority is keeping calories lower. It has 300 calories per serving.

Choose Steamed White Rice, 10 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Steamed White Rice, 10 oz is the lighter sodium pick at 0mg.

Open these items in the Manchu Wok calculator to see combined calories and macros.