Vegetable Egg Roll vs Bbq Pork, Pick 2

Compare calories, protein, carbs, fat, sodium, and fiber for these Manchu Wok menu items.

Quick answer

Vegetable Egg Roll is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetable Egg Roll

150 kcal

Highest protein

Vegetable Egg Roll

0 g protein

Lowest carbs

Vegetable Egg Roll

0 g carbs

Lowest sodium

Vegetable Egg Roll

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable Egg RollSides	150 kcal	0 g	0 g	0 g	0 g	0 mg
Bbq Pork, Pick 2Pork Dishes	300 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Vegetable Egg Roll if your priority is keeping calories lower. It has 150 calories per serving.

Choose Vegetable Egg Roll if you want the most protein. It has 0g protein per serving.

If sodium matters, Vegetable Egg Roll is the lighter sodium pick at 0mg.

Open these items in the Manchu Wok calculator to see combined calories and macros.