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Nutrition comparison
Birthday Cake Cookie, 8" Cake vs Amaretto Ice Cream, Best Value
Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.
Quick answer
Birthday Cake Cookie, 8" Cake is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.
Add all to calculatorLowest calories
Birthday Cake Cookie, 8" Cake
490 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Birthday Cake Cookie, 8" Cake
63 g carbs
Lowest sodium
Birthday Cake Cookie, 8" Cake
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Birthday Cake Cookie, 8" CakeIce Cream Cakes | 490 kcal | 5 g | 63 g | 25 g | 1 g | 190 mg |
| Amaretto Ice Cream, Best ValueIce Cream | 800 kcal | 12 g | 80 g | 48 g | 0 g | 280 mg |
Which should you choose?
Choose Birthday Cake Cookie, 8" Cake if your priority is keeping calories lower. It has 490 calories per serving.
Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.
If sodium matters, Birthday Cake Cookie, 8" Cake is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Marble Slab Creamery calculator to see combined calories and macros.
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