Nutrition comparison

Birthday Cake Yogurt, Child vs Amaretto Ice Cream, Child

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Birthday Cake Yogurt, Child is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Birthday Cake Yogurt, Child
140 kcal
Highest protein
Birthday Cake Yogurt, Child
4 g protein
Lowest carbs
Amaretto Ice Cream, Child
20 g carbs
Lowest sodium
Birthday Cake Yogurt, Child
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Birthday Cake Yogurt, ChildYogurt140 kcal4 g24 g3 g0 g60 mg
Amaretto Ice Cream, ChildIce Cream200 kcal3 g20 g12 g0 g70 mg

Which should you choose?

Choose Birthday Cake Yogurt, Child if your priority is keeping calories lower. It has 140 calories per serving.

Choose Birthday Cake Yogurt, Child if you want the most protein. It has 4g protein per serving.

If sodium matters, Birthday Cake Yogurt, Child is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.

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