Nutrition comparison

Blue Cotton Candy Ice Cream, Quart vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Blue Cotton Candy Ice Cream, Quart is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.

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Lowest calories
Blue Cotton Candy Ice Cream, Quart
220 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Blue Cotton Candy Ice Cream, Quart
22 g carbs
Lowest sodium
Blue Cotton Candy Ice Cream, Quart
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cotton Candy Ice Cream, QuartIce Cream220 kcal3 g22 g13 g0 g80 mg
Amaretto Ice Cream, Best ValueIce Cream800 kcal12 g80 g48 g0 g280 mg

Which should you choose?

Choose Blue Cotton Candy Ice Cream, Quart if your priority is keeping calories lower. It has 220 calories per serving.

Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.

If sodium matters, Blue Cotton Candy Ice Cream, Quart is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.

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