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Nutrition comparison
Chocolate Birthday Ice Cream, Small vs Amaretto Ice Cream, Best Value
Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.
Quick answer
Chocolate Birthday Ice Cream, Small is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.
Add all to calculatorLowest calories
Chocolate Birthday Ice Cream, Small
430 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Chocolate Birthday Ice Cream, Small
52 g carbs
Lowest sodium
Chocolate Birthday Ice Cream, Small
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Birthday Ice Cream, SmallIce Cream | 430 kcal | 7 g | 52 g | 22 g | 1 g | 200 mg |
| Amaretto Ice Cream, Best ValueIce Cream | 800 kcal | 12 g | 80 g | 48 g | 0 g | 280 mg |
Which should you choose?
Choose Chocolate Birthday Ice Cream, Small if your priority is keeping calories lower. It has 430 calories per serving.
Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.
If sodium matters, Chocolate Birthday Ice Cream, Small is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Marble Slab Creamery calculator to see combined calories and macros.
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