Chocolate Fudge Yogurt, Best Value vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Chocolate Fudge Yogurt, Best Value is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate Fudge Yogurt, Best Value

530 kcal

Highest protein

Chocolate Fudge Yogurt, Best Value

18 g protein

Lowest carbs

Amaretto Ice Cream, Best Value

80 g carbs

Lowest sodium

Amaretto Ice Cream, Best Value

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Fudge Yogurt, Best ValueYogurt	530 kcal	18 g	96 g	12 g	6 g	650 mg
Amaretto Ice Cream, Best ValueIce Cream	800 kcal	12 g	80 g	48 g	0 g	280 mg

Choose Chocolate Fudge Yogurt, Best Value if your priority is keeping calories lower. It has 530 calories per serving.

Choose Chocolate Fudge Yogurt, Best Value if you want the most protein. It has 18g protein per serving.

If sodium matters, Amaretto Ice Cream, Best Value is the lighter sodium pick at 280mg.

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.