Chocolate Rum Ice Cream, Small vs Amaretto Ice Cream, Child

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Amaretto Ice Cream, Child is lowest in calories, while Chocolate Rum Ice Cream, Small gives the most protein.

Lowest calories

Amaretto Ice Cream, Child

200 kcal

Highest protein

Chocolate Rum Ice Cream, Small

5 g protein

Lowest carbs

Amaretto Ice Cream, Child

20 g carbs

Lowest sodium

Amaretto Ice Cream, Child

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Rum Ice Cream, SmallIce Cream	400 kcal	5 g	44 g	22 g	1 g	180 mg
Amaretto Ice Cream, ChildIce Cream	200 kcal	3 g	20 g	12 g	0 g	70 mg

Choose Amaretto Ice Cream, Child if your priority is keeping calories lower. It has 200 calories per serving.

Choose Chocolate Rum Ice Cream, Small if you want the most protein. It has 5g protein per serving.

If sodium matters, Amaretto Ice Cream, Child is the lighter sodium pick at 70mg.

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.