Chocolate Shake, Small vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Chocolate Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate Shake, Small

690 kcal

Highest protein

Chocolate Shake, Small

14 g protein

Lowest carbs

Chocolate Shake, Small

75 g carbs

Lowest sodium

Chocolate Shake, Small

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Shake, SmallHand-Scooped Shakes	690 kcal	14 g	75 g	42 g	9 g	150 mg
Amaretto Ice Cream, Best ValueIce Cream	800 kcal	12 g	80 g	48 g	0 g	280 mg

Choose Chocolate Shake, Small if your priority is keeping calories lower. It has 690 calories per serving.

Choose Chocolate Shake, Small if you want the most protein. It has 14g protein per serving.

If sodium matters, Chocolate Shake, Small is the lighter sodium pick at 150mg.

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.