Nutrition comparison

Cookie's N' Cream Shake, Small vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Amaretto Ice Cream, Best Value is lowest in calories, while Cookie's N' Cream Shake, Small gives the most protein.

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Lowest calories
Amaretto Ice Cream, Best Value
800 kcal
Highest protein
Cookie's N' Cream Shake, Small
12 g protein
Lowest carbs
Amaretto Ice Cream, Best Value
80 g carbs
Lowest sodium
Amaretto Ice Cream, Best Value
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie's N' Cream Shake, SmallHand-Scooped Shakes940 kcal12 g106 g53 g2 g490 mg
Amaretto Ice Cream, Best ValueIce Cream800 kcal12 g80 g48 g0 g280 mg

Which should you choose?

Choose Amaretto Ice Cream, Best Value if your priority is keeping calories lower. It has 800 calories per serving.

Choose Cookie's N' Cream Shake, Small if you want the most protein. It has 12g protein per serving.

If sodium matters, Amaretto Ice Cream, Best Value is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.

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