Nutrition comparison

Egg Nog Ice Cream, Best Value vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Amaretto Ice Cream, Best Value is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Amaretto Ice Cream, Best Value
800 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Amaretto Ice Cream, Best Value
80 g carbs
Lowest sodium
Egg Nog Ice Cream, Best Value
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg Nog Ice Cream, Best ValueIce Cream810 kcal9 g97 g42 g0 g260 mg
Amaretto Ice Cream, Best ValueIce Cream800 kcal12 g80 g48 g0 g280 mg

Which should you choose?

Choose Amaretto Ice Cream, Best Value if your priority is keeping calories lower. It has 800 calories per serving.

Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.

If sodium matters, Egg Nog Ice Cream, Best Value is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.

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