Nutrition comparison

Egg Nog Ice Cream, Child vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Egg Nog Ice Cream, Child is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.

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Lowest calories
Egg Nog Ice Cream, Child
200 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Egg Nog Ice Cream, Child
24 g carbs
Lowest sodium
Egg Nog Ice Cream, Child
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg Nog Ice Cream, ChildIce Cream200 kcal2 g24 g10 g0 g65 mg
Amaretto Ice Cream, Best ValueIce Cream800 kcal12 g80 g48 g0 g280 mg

Which should you choose?

Choose Egg Nog Ice Cream, Child if your priority is keeping calories lower. It has 200 calories per serving.

Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.

If sodium matters, Egg Nog Ice Cream, Child is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.

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