Egg Nog Ice Cream, Quart vs Amaretto Ice Cream, Child

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Amaretto Ice Cream, Child is lowest in calories, while Egg Nog Ice Cream, Quart gives the most protein.

Lowest calories

Amaretto Ice Cream, Child

200 kcal

Highest protein

Egg Nog Ice Cream, Quart

3 g protein

Lowest carbs

Amaretto Ice Cream, Child

20 g carbs

Lowest sodium

Egg Nog Ice Cream, Quart

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg Nog Ice Cream, QuartIce Cream	220 kcal	3 g	27 g	12 g	0 g	65 mg
Amaretto Ice Cream, ChildIce Cream	200 kcal	3 g	20 g	12 g	0 g	70 mg

Choose Amaretto Ice Cream, Child if your priority is keeping calories lower. It has 200 calories per serving.

Choose Egg Nog Ice Cream, Quart if you want the most protein. It has 3g protein per serving.

If sodium matters, Egg Nog Ice Cream, Quart is the lighter sodium pick at 65mg.

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.