Forest Berry Yogurt, Child vs Amaretto Ice Cream, Child

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Forest Berry Yogurt, Child is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Forest Berry Yogurt, Child

130 kcal

Highest protein

Forest Berry Yogurt, Child

4 g protein

Lowest carbs

Amaretto Ice Cream, Child

20 g carbs

Lowest sodium

Forest Berry Yogurt, Child

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Forest Berry Yogurt, ChildYogurt	130 kcal	4 g	22 g	2.5 g	0 g	65 mg
Amaretto Ice Cream, ChildIce Cream	200 kcal	3 g	20 g	12 g	0 g	70 mg

Choose Forest Berry Yogurt, Child if your priority is keeping calories lower. It has 130 calories per serving.

Choose Forest Berry Yogurt, Child if you want the most protein. It has 4g protein per serving.

If sodium matters, Forest Berry Yogurt, Child is the lighter sodium pick at 65mg.

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.