Nutrition comparison

Golden Malted Bowl, Bowl Dipped & Rolled vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Golden Malted Bowl, Bowl Dipped & Rolled is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.

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Lowest calories
Golden Malted Bowl, Bowl Dipped & Rolled
270 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Golden Malted Bowl, Bowl Dipped & Rolled
37 g carbs
Lowest sodium
Golden Malted Bowl, Bowl Dipped & Rolled
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Golden Malted Bowl, Bowl Dipped & RolledBowls270 kcal2 g37 g12 g1 g40 mg
Amaretto Ice Cream, Best ValueIce Cream800 kcal12 g80 g48 g0 g280 mg

Which should you choose?

Choose Golden Malted Bowl, Bowl Dipped & Rolled if your priority is keeping calories lower. It has 270 calories per serving.

Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.

If sodium matters, Golden Malted Bowl, Bowl Dipped & Rolled is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.

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