Nutrition comparison

Golden Malted Bowl, Bowl Dipped Dark vs Amaretto Ice Cream, Child

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Golden Malted Bowl, Bowl Dipped Dark is lowest in calories, while Amaretto Ice Cream, Child gives the most protein.

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Lowest calories
Golden Malted Bowl, Bowl Dipped Dark
190 kcal
Highest protein
Amaretto Ice Cream, Child
3 g protein
Lowest carbs
Amaretto Ice Cream, Child
20 g carbs
Lowest sodium
Golden Malted Bowl, Bowl Dipped Dark
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Golden Malted Bowl, Bowl Dipped DarkBowls190 kcal2 g28 g8 g1 g5 mg
Amaretto Ice Cream, ChildIce Cream200 kcal3 g20 g12 g0 g70 mg

Which should you choose?

Choose Golden Malted Bowl, Bowl Dipped Dark if your priority is keeping calories lower. It has 190 calories per serving.

Choose Amaretto Ice Cream, Child if you want the most protein. It has 3g protein per serving.

If sodium matters, Golden Malted Bowl, Bowl Dipped Dark is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.

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