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Nutrition comparison
Golden Malted Bowl, Regular Bowl vs Amaretto Ice Cream, Best Value
Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.
Quick answer
Golden Malted Bowl, Regular Bowl is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.
Add all to calculatorLowest calories
Golden Malted Bowl, Regular Bowl
110 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Golden Malted Bowl, Regular Bowl
20 g carbs
Lowest sodium
Golden Malted Bowl, Regular Bowl
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Golden Malted Bowl, Regular BowlBowls | 110 kcal | 1 g | 20 g | 3 g | 0 g | 0 mg |
| Amaretto Ice Cream, Best ValueIce Cream | 800 kcal | 12 g | 80 g | 48 g | 0 g | 280 mg |
Which should you choose?
Choose Golden Malted Bowl, Regular Bowl if your priority is keeping calories lower. It has 110 calories per serving.
Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.
If sodium matters, Golden Malted Bowl, Regular Bowl is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Marble Slab Creamery calculator to see combined calories and macros.
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