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Nutrition comparison
Graduation Cap Cake, 8" Cake vs Amaretto Ice Cream, Best Value
Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.
Quick answer
Graduation Cap Cake, 8" Cake is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.
Add all to calculatorLowest calories
Graduation Cap Cake, 8" Cake
460 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Graduation Cap Cake, 8" Cake
52 g carbs
Lowest sodium
Amaretto Ice Cream, Best Value
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Graduation Cap Cake, 8" CakeIce Cream Cakes | 460 kcal | 6 g | 52 g | 25 g | 1 g | 290 mg |
| Amaretto Ice Cream, Best ValueIce Cream | 800 kcal | 12 g | 80 g | 48 g | 0 g | 280 mg |
Which should you choose?
Choose Graduation Cap Cake, 8" Cake if your priority is keeping calories lower. It has 460 calories per serving.
Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.
If sodium matters, Amaretto Ice Cream, Best Value is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Marble Slab Creamery calculator to see combined calories and macros.
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