Nutrition comparison

Maggie’s Mud Cake, 6" Cake vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Maggie’s Mud Cake, 6" Cake is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.

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Lowest calories
Maggie’s Mud Cake, 6" Cake
490 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Maggie’s Mud Cake, 6" Cake
55 g carbs
Lowest sodium
Maggie’s Mud Cake, 6" Cake
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maggie’s Mud Cake, 6" CakeIce Cream Cakes490 kcal8 g55 g28 g2 g250 mg
Amaretto Ice Cream, Best ValueIce Cream800 kcal12 g80 g48 g0 g280 mg

Which should you choose?

Choose Maggie’s Mud Cake, 6" Cake if your priority is keeping calories lower. It has 490 calories per serving.

Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.

If sodium matters, Maggie’s Mud Cake, 6" Cake is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.

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