Mix-In's, M&Ms vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Mix-In's, M&Ms is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.

Lowest calories

Mix-In's, M&Ms

60 kcal

Highest protein

Amaretto Ice Cream, Best Value

12 g protein

Lowest carbs

Mix-In's, M&Ms

8 g carbs

Lowest sodium

Mix-In's, M&Ms

7.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mix-In's, M&MsMix-In's	60 kcal	1 g	8 g	2.5 g	0.3 g	8 mg
Amaretto Ice Cream, Best ValueIce Cream	800 kcal	12 g	80 g	48 g	0 g	280 mg

Choose Mix-In's, M&Ms if your priority is keeping calories lower. It has 60 calories per serving.

Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.

If sodium matters, Mix-In's, M&Ms is the lighter sodium pick at 8mg.

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.